Hot Cereal, Rolled Whole Grain, 5 Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 435
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.3 oz(s) - 38 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hot Cereal, Rolled
Ingredients
Whole Grain Oats, Wheat Rye, Barley, Triticale and Flaxseed.
F. A. Q.
What is in Hot Cereal, Rolled Whole Grain, 5 Grain?
Ingredients list: Whole Grain Oats, Wheat Rye, Barley, Triticale and Flaxseed.
Can I burn fat with Hot Cereal, Rolled Whole Grain, 5 Grain?
Yes, you can if you consume no more than twelve serving sizes.
What's bad in Hot Cereal, Rolled Whole Grain, 5 Grain?
We don't know anything bad about it.
What good ingredients are in Hot Cereal, Rolled Whole Grain, 5 Grain?
Hot Cereal, Rolled Whole Grain, 5 Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
Serving of Hot Cereal, Rolled Whole Grain, 5 Grain is 1.3 oz(s) - thirty eight g.
How many sugar contains in one serving of Hot Cereal, Rolled Whole Grain, 5 Grain?
Hot Cereal, Rolled Whole Grain, 5 Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hot Cereal, Rolled Whole Grain, 5 Grain?
You can get 7% of your DV from one serving of Hot Cereal, Rolled Whole Grain, 5 Grain.
Conclusion:
Hot Cereal, Rolled Whole Grain, 5 Grain is a good source of saturated fat, sugars, cholesterol, dietary fiber, sodium, added sugars.
Hot Cereal, Rolled Whole Grain, 5 Grain has one hundred twenty calories (ten calories from fat), 5 g of protein, twenty four grams of carbs and one g of fat. Be careful: product has a ten calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Cracked'n'Toasted Oats
♦ Organic Steel Cut Oats
♦ Old Fashioned Rolled Oats
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