Not Guilty Oatmeal
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 220
- - Calories from fat: 50 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1.9 ounces(54g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Not Guilty Oatmeal
Ingredients
Rolled oats, flax seeds, chia seeds, blueberries, apples.
F. A. Q.
What is in this product?
Ingredients: rolled oats, flax seeds, chia seeds, blueberries, apples.
What good ingredients are in Not Guilty Oatmeal?
Not Guilty Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.
What is bad in Not Guilty Oatmeal?
Nothing.
What is one serving size?
One serving of Not Guilty Oatmeal is 1.9 ounces(fifty four g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes per day.
How many sugar contains in one serving of Not Guilty Oatmeal?
1.9 ounces(54g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Not Guilty Oatmeal?
You can get 13% of your DV from one serving of Not Guilty Oatmeal.
Conclusion:
Not Guilty Oatmeal is a good source of iron, saturated fat, dietary fiber, cholesterol, sodium, protein, added sugars.
Product has 220 calories (fifty calories from fat), 8 grams of protein, thirty five grams of carbohydrates and 6 g of fat. Be careful — product has a fifty calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Oats, Dry
♦ Quick Cooking Oats, Gluten Free
♦ Oat Bran Hot Cereal
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