Old Fashioned Oats, 100% Whole Grain
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 256
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.4 oz(s) - 39 g
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
150 cal |
9% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
2.5g |
4% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
27g |
11% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.02g |
2% |
Top 10 diets with Old Fashioned Oats
Ingredients
Whole Grain Rolled Oats.
F. A. Q.
What is inside this product?
Ingredients list: Whole Grain Rolled Oats.
Can I burn fat with Old Fashioned Oats, 100% Whole Grain?
Yes, it's possible if you eat no more than ten serving sizes.
What is bad in Old Fashioned Oats, 100% Whole Grain?
We don't know anything bad about it.
What is one serving ?
Serving size of Old Fashioned Oats, 100% Whole Grain is 1.4 oz(s) - 39 g.
What good ingredients are in Old Fashioned Oats, 100% Whole Grain?
Old Fashioned Oats, 100% Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Old Fashioned Oats, 100% Whole Grain?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Old Fashioned Oats, 100% Whole Grain?
You can get 9% of your DV from one serving of Old Fashioned Oats, 100% Whole Grain.
Conclusion:
Old Fashioned Oats, 100% Whole Grain is a good source of saturated fat, added sugars, sodium, sugars, dietary fiber, cholesterol.
It has one hundred fifty calories (25 calories from fat), six g of protein, 27 g of carbohydrates and two g of fat. Warning — Old Fashioned Oats, 100% Whole Grain has a twenty five calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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