How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 389

150 calories

Old Fashioned Oats

Recommendation:
Combine one /2 cup dry (40g) and a whey protein to burn fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% Natural Whole Grain Quaker Quality Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Old Fashioned Oats?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

What good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving ?
One serving of Old Fashioned Oats is 1/2 cup dry (forty g).

What is in Old Fashioned Oats?
Ingredients: one hundred % Natural Whole Grain Quaker Quality Rolled Oats.

How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of cholesterol, sugars, sodium, saturated fat, added sugars, dietary fiber. Old Fashioned Oats has 150 calories (twenty five calories from fat), five g of protein, 27 g of carbohydrates and 3 g of fat. Be careful: Old Fashioned Oats has a 25 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Old Fashioned Oats
Steel Cut Oats, Hearty 100% Natural Whole Grain Oats
Quick Oats

Alternatives:

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