Oats, Oven Toasted
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 448
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 39 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Oven Toasted
Ingredients
Organic Whole Grain Rolled Oats.
F. A. Q.
What is inside this product?
Ingredients list: Organic Whole Grain Rolled Oats.
What's bad in Oats, Oven Toasted?
Nothing.
Any good ingredients are in Oats, Oven Toasted?
Oats, Oven Toasted ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Oats, Oven Toasted?
Of course, it's possible if you consume no more than ten serving sizes per day.
What is 1 serving of Oats, Oven Toasted?
Serving size of Oats, Oven Toasted is 1.4 oz(s) - thirty nine g.
How many sugar contains in one serving of Oats, Oven Toasted?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, Oven Toasted?
You can get 9% of your DV from one serving of Oats, Oven Toasted.
Conclusion:
Oats, Oven Toasted is a good source of sodium, sugars, added sugars, saturated fat, dietary fiber, cholesterol.
Product has one hundred fifty calories (25 calories from fat), 5 grams of protein, twenty seven g of carbohydrates and three g of fat. Be careful: Oats, Oven Toasted has a 25 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Rolled Oats, Organic, Whole Grain, Old Fashioned
♦ Oats, Oven Toasted Old Fashioned, Organic
♦ Rolled Oats, Extra Thick
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