Old Fashioned Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 235
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Old Fashioned Oats
Ingredients
100% rolled oats.
F. A. Q.
What's bad in Old Fashioned Oats?
Nothing.
What’s this product?
Old Fashioned Oats contains: 100% rolled oats.
Can I lose weight with Old Fashioned Oats?
Yes, it's possible if you eat no more than 10 serving sizes a day.
What good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of Old Fashioned Oats?
One serving size of Old Fashioned Oats is one /2 cup (forty g) dry.
How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.
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