Steel Cut Oats Cereal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Steel Cut Oats
Ingredients
Steel Cut Oats
F. A. Q.
What’s this product?
Steel Cut Oats Cereal contains: Steel Cut Oats
What good ingredients are in Steel Cut Oats Cereal?
Steel Cut Oats Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Steel Cut Oats Cereal?
Yes, it's possible if you consume no more than ten serving sizes.
What is one serving of Steel Cut Oats Cereal?
Serving of Steel Cut Oats Cereal is one / four cup (forty g).
What's bad in Steel Cut Oats Cereal?
Nothing.
How many sugar contains in one serving of Steel Cut Oats Cereal?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats Cereal?
You can get 9% of your DV from one serving of Steel Cut Oats Cereal.
Conclusion:
Steel Cut Oats Cereal is a good source of added sugars, cholesterol, sodium, saturated fat, sugars, dietary fiber.
It has one hundred fifty calories (25 calories from fat), five g of protein, 27 grams of carbohydrates and 2 g of fat. Warning — it has a 25 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Raw Pure & Simple, Old Fashioned Oats Cereal
♦ Organics, Old Fashioned Oats
♦ Old Fashioned Rolled Oats, Cereal
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