Oatmeal,Standard Old Fashioned Oats

Recommendation:
We recommend to try 1/2 cup dry with a meal replacement to burn fat faster.

Best diets with Oatmeal,Standard Old Fashioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 478
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Oatmeal,Standard Old Fashioned

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: one hundred % whole grain rolled oats.

What's bad in Oatmeal,Standard Old Fashioned Oats?
We don't know anything bad about it.

What good ingredients are in Oatmeal,Standard Old Fashioned Oats?
Oatmeal,Standard Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Oatmeal,Standard Old Fashioned Oats?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is one serving size of Oatmeal,Standard Old Fashioned Oats?
Serving of Oatmeal,Standard Old Fashioned Oats is one /2 cup dry.

How many sugar contains in one serving of Oatmeal,Standard Old Fashioned Oats?
1/2 cup dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal,Standard Old Fashioned Oats?
You can get 9% of your DV from one serving of Oatmeal,Standard Old Fashioned Oats.

Conclusion:

Oatmeal,Standard Old Fashioned Oats is a good source of dietary fiber, sugars, added sugars, sodium, cholesterol, saturated fat. It has 150 calories (twenty five calories from fat), five g of protein, 27 g of carbs and 3 grams of fat. Warning — product has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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