Steel Cut Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/3 cup (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steel Cut Oats
Ingredients
Whole Grain Steel Cut Oats
F. A. Q.
What is one serving of Steel Cut Oats?
Serving of Steel Cut Oats is one / three cup (forty five g).
What is bad in Steel Cut Oats?
Nothing.
Can I burn fat with Steel Cut Oats?
Yes, it's possible if you eat no more than eight servings.
Any good ingredients are in Steel Cut Oats?
Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in this product?
Steel Cut Oats contains: Whole Grain Steel Cut Oats
How many sugar contains in one serving of Steel Cut Oats?
1/3 cup (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 10% of your DV from one serving of Steel Cut Oats.
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