Steel Cut Irish Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup dry
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steel Cut Irish
Ingredients
100% Whole Grain Irish Oats
F. A. Q.
What is one serving size?
One serving size of Steel Cut Irish Oatmeal is one / four cup dry.
What is in Steel Cut Irish Oatmeal?
Ingredients: one hundred % Whole Grain Irish Oats
Any good ingredients are in Steel Cut Irish Oatmeal?
Steel Cut Irish Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Steel Cut Irish Oatmeal?
Of course, it's possible if you consume no more than ten serving sizes per day.
What's bad in Steel Cut Irish Oatmeal?
We don't know anything bad about it. Steel Cut Irish contains only good ingredients.
How many sugar contains in one serving of Steel Cut Irish Oatmeal?
1/4 cup dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Irish Oatmeal?
You can get 9% of your DV from one serving of Steel Cut Irish Oatmeal.
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