Oatmeal, Steel Cut, Irish Style
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oatmeal, Steel Cut
Ingredients
Organic Whole Grain Steel Cut Oats.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than ten servings a day.
What is bad in Oatmeal, Steel Cut, Irish Style?
Nothing.
What good ingredients are in Oatmeal, Steel Cut, Irish Style?
Oatmeal, Steel Cut, Irish Style ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside Oatmeal, Steel Cut, Irish Style?
Oatmeal, Steel Cut, Irish Style contains: Organic Whole Grain Steel Cut Oats.
What is one serving of Oatmeal, Steel Cut, Irish Style?
Serving size of Oatmeal, Steel Cut, Irish Style is 1.4 oz(s) - forty g.
How many sugar contains in one serving of Oatmeal, Steel Cut, Irish Style?
1.4 oz(s) - 40 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Steel Cut, Irish Style?
You can get 9% of your DV from one serving of Oatmeal, Steel Cut, Irish Style.
Conclusion:
Oatmeal, Steel Cut, Irish Style is a good source of cholesterol, sodium, saturated fat, sugars, dietary fiber, added sugars.
Product has 150 calories (twenty five calories from fat), five g of protein, twenty seven grams of carbohydrates and three g of fat. Be careful: product has a 25 calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Oats, Irish Style, Steel Cut
♦ Steel Cut Oats
♦ Oatmeal, Original Unsweetened
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