Hot Cereal, Creamy Buckwheat, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 545
- - Calories: 140
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (41g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Hot Cereal, Creamy
Ingredients
Whole Grain Organic Buckwheat.
F. A. Q.
Can I lose weight with Hot Cereal, Creamy Buckwheat, Whole Grain?
Of course, you can if you consume no more than ten servings.
What is one serving size of Hot Cereal, Creamy Buckwheat, Whole Grain?
One serving size of Hot Cereal, Creamy Buckwheat, Whole Grain is one / four cup (forty one g).
What is bad in Hot Cereal, Creamy Buckwheat, Whole Grain?
We don't know anything bad about it.
What’s this product?
Ingredients list: Whole Grain Organic Buckwheat.
What good ingredients are in Hot Cereal, Creamy Buckwheat, Whole Grain?
Hot Cereal, Creamy Buckwheat, Whole Grain contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Hot Cereal, Creamy Buckwheat, Whole Grain?
Hot Cereal, Creamy Buckwheat, Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hot Cereal, Creamy Buckwheat, Whole Grain?
You can get 8% of your DV from one serving of Hot Cereal, Creamy Buckwheat, Whole Grain.
Conclusion:
Hot Cereal, Creamy Buckwheat, Whole Grain is a good source of sugars, added sugars, sodium, cholesterol, saturated fat.
Product has 140 calories (10 calories from fat), five grams of protein, 30 g of carbs and one grams of fat. Warning: it has a 10 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Instant Oatmeal, Original
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