Certified Organic Steel Cut Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 556
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Certified Organic Steel
Ingredients
100% organic steel oats.
F. A. Q.
What is inside this product?
Ingredients: one hundred % organic steel oats.
What is one serving size of Certified Organic Steel Cut Oats?
Serving size of Certified Organic Steel Cut Oats is 1/ four cup (forty g) dry.
Can I lose weight with Certified Organic Steel Cut Oats?
Yes, it's possible if you eat no more than ten serving sizes.
Any good ingredients are in Certified Organic Steel Cut Oats?
Certified Organic Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Certified Organic Steel Cut Oats?
We don't know anything bad about it. Certified Organic Steel contains only good ingredients such as: added sugars, dietary fiber, saturated fat, sodium, sugars, cholesterol.
How many sugar contains in one serving of Certified Organic Steel Cut Oats?
1/4 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Certified Organic Steel Cut Oats?
You can get 9% of your DV from one serving of Certified Organic Steel Cut Oats.
Conclusion:
Certified Organic Steel Cut Oats is a good source of added sugars, sodium, sugars, dietary fiber, saturated fat, cholesterol.
Certified Organic Steel Cut Oats has one hundred fifty calories (twenty five calories from fat), five g of protein, 27 grams of carbohydrates and two grams of fat. Be careful: product has a twenty five calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Kasha, Organic Roasted Buckwheat Groats, Whole Granulation
♦ Irish Oatmeal, Quick Cooking
♦ Hot Cereal, Instant Oatmeal, Original Plain
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