Instant Oats, Cinnamon
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 243
- - Calories: 180
- - Calories from fat: 30 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Instant Oats, Cinnamon
Ingredients
Oat Flakes, Inulin, Whey Protein Isolate, Dicalcium Phosphate and Cinnamon Powder.
F. A. Q.
What is bad in Instant Oats, Cinnamon?
Nothing.
What’s Instant Oats, Cinnamon?
Instant Oats, Cinnamon contains: Oat Flakes, Inulin, Whey Protein Isolate, Dicalcium Phosphate and Cinnamon Powder.
What is one serving ?
One serving of Instant Oats, Cinnamon is 1.8 oz(s) - fifty g.
Any good ingredients are in Instant Oats, Cinnamon?
Instant Oats, Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.
Can I lose weight with Instant Oats, Cinnamon?
Yes, it's possible if you consume no more than 8 servings per day.
How many sugar contains in one serving of Instant Oats, Cinnamon?
Instant Oats, Cinnamon doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Oats, Cinnamon?
You can get 11% of your DV from one serving of Instant Oats, Cinnamon.
Conclusion:
Instant Oats, Cinnamon is a good source of sodium, calcium, sugars, added sugars, saturated fat, cholesterol, dietary fiber.
Product has 180 calories (thirty calories from fat), seven g of protein, thirty one grams of carbs and three g of fat. Be careful — it has a thirty calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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