Grits, Enriched White Hominy
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 299
- - Calories: 130
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup dry (37g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grits, Enriched White
Ingredients
White hominy grits made from corn, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.
F. A. Q.
What is in this product?
Grits, Enriched White Hominy contains: white hominy grits made from corn, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eleven serving sizes a day.
What's bad in Grits, Enriched White Hominy?
Nothing. Grits, Enriched White contains only good nutrients such as: cholesterol, sodium, added sugars, saturated fat, sugars.
Any good ingredients are in Grits, Enriched White Hominy?
Grits, Enriched White Hominy ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving size of Grits, Enriched White Hominy?
Serving size of Grits, Enriched White Hominy is one / four cup dry (thirty seven g).
How many sugar contains in one serving of Grits, Enriched White Hominy?
Grits, Enriched White Hominy doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Grits, Enriched White Hominy?
You can get 8% of your DV from one serving of Grits, Enriched White Hominy.
Conclusion:
Grits, Enriched White Hominy is a good source of sodium, added sugars, saturated fat, sugars, cholesterol.
Grits, Enriched White Hominy has one hundred thirty calories (five calories from fat), three g of protein, twenty nine g of carbohydrates and zero fat. Be careful: it has a 5 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Enriched Farina 10 Minute,
♦ Creamy Wheat, Farnina, Cinnamon Flavored
♦ Grits Smooth & Creamy Enriched White Hominy
Comments: