Avena Integral Whole Grain Oatmeal With Cinnamon
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 611
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup 27g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Avena Integral Whole
Ingredients
Whole grain rolled oats, cinnamon. fortified with vitamins and minerals.
F. A. Q.
Any good ingredients are in Avena Integral Whole Grain Oatmeal With Cinnamon?
Avena Integral Whole Grain Oatmeal With Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.
Can I burn fat with Avena Integral Whole Grain Oatmeal With Cinnamon?
Of course, you can if you eat no more than 10 servings a day.
What is in Avena Integral Whole Grain Oatmeal With Cinnamon?
Avena Integral Whole Grain Oatmeal With Cinnamon contains: whole grain rolled oats, cinnamon. fortified with vitamins and minerals.
What's bad in Avena Integral Whole Grain Oatmeal With Cinnamon?
We don't know anything bad about it. Avena Integral Whole contains only good ingredients such as: saturated fat, added sugars, dietary fiber, sodium, iron, cholesterol.
What is one serving of Avena Integral Whole Grain Oatmeal With Cinnamon?
Serving of Avena Integral Whole Grain Oatmeal With Cinnamon is one cup 27g.
How many sugar contains in one serving of Avena Integral Whole Grain Oatmeal With Cinnamon?
1 cup 27g contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Avena Integral Whole Grain Oatmeal With Cinnamon?
You can get 9% of your DV from one serving of Avena Integral Whole Grain Oatmeal With Cinnamon.
Conclusion:
Avena Integral Whole Grain Oatmeal With Cinnamon is a good source of added sugars, iron, cholesterol, saturated fat, dietary fiber, sodium.
Avena Integral Whole Grain Oatmeal With Cinnamon has 150 calories (25 calories from fat), five grams of protein, thirty two grams of carbs and 3 g of fat. Warning — product has a twenty five calories from fat!
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