Oatmeal Complete
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 439
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Oatmeal Complete
Ingredients
Rolled oats with bran, soy protein isolate, sugar, flax meal, guar gum, salt, vitamin A palmitate (vitamin A), cholecalciferol vitamin D3 (vitamin D), Dl Alpha Tocopheryl Acetate (vitamin E), calcium phosphate, ferric orthophosphate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, folic acid, magnesium oxide.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.
Any good ingredients are in Oatmeal Complete?
Oatmeal Complete ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin A, calcium, iron.
What is one serving size?
Serving of Oatmeal Complete is one packet.
What is bad in Oatmeal Complete?
We don't know anything bad about it. Oatmeal Complete contains only good ingredients.
What is in this product?
Ingredients: Rolled oats with bran, soy protein isolate, sugar, flax meal, guar gum, salt, vitamin A palmitate (vitamin A), cholecalciferol vitamin D three (vitamin D), Dl Alpha Tocopheryl Acetate (vitamin E), calcium phosphate, ferric orthophosphate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, folic acid, magnesium oxide.
How many sugar contains in one serving of Oatmeal Complete?
1 packet contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal Complete?
You can get 10% of your DV from one serving of Oatmeal Complete.
Conclusion:
Oatmeal Complete is a good source of dietary fiber, iron, sugars, cholesterol, vitamin A, sodium, saturated fat, calcium.
Oatmeal Complete has one hundred seventy calories (twenty five calories from fat), 7 g of protein, 29 g of carbs and 3 g of fat. Warning — product has a twenty five calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Quick Grits,Enriched
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