Quick Grits,Iron Fortified
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 449
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 41 G
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0108g |
60% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quick Grits,Iron Fortified
Ingredients
ENRICHED WHITE CORN GRITS (CORN GRITS, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
F. A. Q.
What is bad in Quick Grits,Iron Fortified?
We don't know anything bad about it. Quick Grits,Iron Fortified contains only good ingredients such as: iron, saturated fat, sugars, added sugars, cholesterol, sodium.
What good ingredients are in Quick Grits,Iron Fortified?
Quick Grits,Iron Fortified ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
What is one serving ?
One serving of Quick Grits,Iron Fortified is forty one G.
What’s this product?
Ingredients: ENRICHED WHITE CORN GRITS (CORN GRITS, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Can I lose weight with Quick Grits,Iron Fortified?
Of course, it's possible if you consume no more than ten serving sizes a day.
How many sugar contains in one serving of Quick Grits,Iron Fortified?
Quick Grits,Iron Fortified doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quick Grits,Iron Fortified?
You can get 8% of your DV from one serving of Quick Grits,Iron Fortified.
Conclusion:
Quick Grits,Iron Fortified is a good source of cholesterol, saturated fat, iron, added sugars, sodium, sugars.
Product has one hundred forty calories (5 calories from fat), three g of protein, thirty one grams of carbs and zero fat. Warning — Quick Grits,Iron Fortified has a 5 calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Hot Cereal
♦ Overnight Muesli, Sunflower And Pepita
♦ Hot Cereal
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