Irish Oatmeal, Instant, Varity Pack
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 734
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Irish Oatmeal, Instant
Ingredients
Regular Ingredients: Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate La Source of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Apples & Cinnamon Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Maple & Brown Sugar Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar. Salt. Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar. Brown Sugar, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes a day.
Any good ingredients are in Irish Oatmeal, Instant, Varity Pack?
Irish Oatmeal, Instant, Varity Pack contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
What is in Irish Oatmeal, Instant, Varity Pack?
Ingredients list: Regular Ingredients: Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate La Source of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Apples & Cinnamon Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Maple & Brown Sugar Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar. Salt. Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar. Brown Sugar, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid.
What's bad in Irish Oatmeal, Instant, Varity Pack?
We don't know anything bad about it. Irish Oatmeal, Instant contains only good nutrients.
What is one serving size?
Serving of Irish Oatmeal, Instant, Varity Pack is 1 ea.
How many sugar contains in one serving of Irish Oatmeal, Instant, Varity Pack?
1 ea contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Irish Oatmeal, Instant, Varity Pack?
You can get 6% of your DV from one serving of Irish Oatmeal, Instant, Varity Pack.
Conclusion:
Irish Oatmeal, Instant, Varity Pack is a good source of dietary fiber, vitamin A, sodium, saturated fat, cholesterol, added sugars, iron, sugars.
Irish Oatmeal, Instant, Varity Pack has 100 calories (fifteen calories from fat), four grams of protein, 18 g of carbohydrates and one grams of fat. Warning: Irish Oatmeal, Instant, Varity Pack has a 15 calories from fat!
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