Instant Grits, Original, Super Family Size
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 468
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup dry (42g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0126g |
70% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Instant Grits, Original
Ingredients
Special Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Any good ingredients are in Instant Grits, Original, Super Family Size?
Instant Grits, Original, Super Family Size contains saturated fat, cholesterol, sugars, added sugars, calcium, iron.
What’s Instant Grits, Original, Super Family Size?
Ingredients: Special Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Can I lose weight with Instant Grits, Original, Super Family Size?
Of course, you can if you eat no more than ten serving sizes.
What's bad in Instant Grits, Original, Super Family Size?
We don't know anything bad about it.
What is one serving size?
One serving size of Instant Grits, Original, Super Family Size is one / two cup dry (42g).
How many sugar contains in one serving of Instant Grits, Original, Super Family Size?
Instant Grits, Original, Super Family Size doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Grits, Original, Super Family Size?
You can get 8% of your DV from one serving of Instant Grits, Original, Super Family Size.
Conclusion:
Instant Grits, Original, Super Family Size is a good source of saturated fat, added sugars, sugars, cholesterol, iron, calcium.
Instant Grits, Original, Super Family Size has one hundred forty calories (five calories from fat), 4 g of protein, thirty three g of carbohydrates and zero fat. Warning — Instant Grits, Original, Super Family Size has a 5 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Instant Grits, Family Size, Original Flavor
♦ Country Grits, Original
♦ Quick Grits,Enriched
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