Oats, Instant, Cinnamon
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 274
- - Calories: 230
- - Calories from fat: 35 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2/3 cup dry (61g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oats, Instant, Cinnamon
Ingredients
Rolled oats, sugar, cinnamon.
F. A. Q.
What's bad in Oats, Instant, Cinnamon?
We don't know anything bad about it. Oats, Instant, Cinnamon contains only good ingredients such as: dietary fiber, saturated fat, cholesterol, sodium.
What is inside Oats, Instant, Cinnamon?
Ingredients list: rolled oats, sugar, cinnamon.
Can I lose weight with Oats, Instant, Cinnamon?
Yes, it's possible if you consume no more than six serving sizes a day.
What is one serving ?
Serving size of Oats, Instant, Cinnamon is two / three cup dry (sixty one g).
Any good ingredients are in Oats, Instant, Cinnamon?
Oats, Instant, Cinnamon ingredients: saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Oats, Instant, Cinnamon?
2/3 cup dry (61g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, Instant, Cinnamon?
You can get 14% of your DV from one serving of Oats, Instant, Cinnamon.
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