How many calories in

Hot Cereal, Instant, Original

  • 0
  • 4
  • 300

150 calories

Hot Cereal, Instant, Original

Recommendation:
Combine Hot Cereal, Instant, Original one packet (45g) with the protein to burn belly fat quickly.

Best diets with Hot Cereal, Instant

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 300
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 packet (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron (good) 0.0126g 70%
Calcium (good) 0.25g 25%
Top 10 diets with Hot Cereal, Instant

Ingredients

Wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).

What good ingredients are in Hot Cereal, Instant, Original?
Hot Cereal, Instant, Original ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium, iron.

What is one serving size of Hot Cereal, Instant, Original?
Serving size of Hot Cereal, Instant, Original is one packet (forty five g).

What's bad in Hot Cereal, Instant, Original?
Nothing. Hot Cereal, Instant contains only good ingredients.

Can I burn fat with Hot Cereal, Instant, Original?
Yes, you can if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Hot Cereal, Instant, Original?
1 packet (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Instant, Original?
You can get 9% of your DV from one serving of Hot Cereal, Instant, Original.

Conclusion:

Hot Cereal, Instant, Original is a good source of saturated fat, vitamin A, cholesterol, sugars, iron, calcium, added sugars, dietary fiber. Product has 150 calories (ten calories from fat), 6 g of protein, 31 g of carbohydrates and 1 grams of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Honey Bunches Of Oats Cereal
Oatmeal,Instant Flavor Variety 10 Ct
Apples & Cinnamon INstant Oatmeal

Alternatives:

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