Hot Cereal, Instant, Original
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 300
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 packet (45g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
150 cal |
9% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
31g |
13% |
Sodium
|
0.17g |
7% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
1500IU |
30% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0126g |
70% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Hot Cereal, Instant
Ingredients
Wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).
F. A. Q.
What is in this product?
Ingredients list: wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).
What good ingredients are in Hot Cereal, Instant, Original?
Hot Cereal, Instant, Original ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium, iron.
What is one serving size of Hot Cereal, Instant, Original?
Serving size of Hot Cereal, Instant, Original is one packet (forty five g).
What's bad in Hot Cereal, Instant, Original?
Nothing. Hot Cereal, Instant contains only good ingredients.
Can I burn fat with Hot Cereal, Instant, Original?
Yes, you can if you consume no more than ten serving sizes per day.
How many sugar contains in one serving of Hot Cereal, Instant, Original?
1 packet (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hot Cereal, Instant, Original?
You can get 9% of your DV from one serving of Hot Cereal, Instant, Original.
Conclusion:
Hot Cereal, Instant, Original is a good source of saturated fat, vitamin A, cholesterol, sugars, iron, calcium, added sugars, dietary fiber.
Product has 150 calories (ten calories from fat), 6 g of protein, 31 g of carbohydrates and 1 grams of fat. Warning — product has a ten calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
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♦ Oatmeal,Instant Flavor Variety 10 Ct
♦ Apples & Cinnamon INstant Oatmeal
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