Maple & Brown Sugar Instant Oatmeal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 395
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Maple & Brown
Ingredients
Whole grain rolled oats, salt, natural flavor, caramel color, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate (a source of calcium), niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.
F. A. Q.
What is one serving ?
Serving of Maple & Brown Sugar Instant Oatmeal is one packet (twenty eight g).
What is in Maple & Brown Sugar Instant Oatmeal?
Ingredients list: whole grain rolled oats, salt, natural flavor, caramel color, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate (a source of calcium), niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.
What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium, iron.
What's bad in Maple & Brown Sugar Instant Oatmeal?
We don't know anything bad about it.
Can I lose weight with Maple & Brown Sugar Instant Oatmeal?
Yes, you can if you eat no more than fifteen servings per day.
How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 6% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.
Conclusion:
Maple & Brown Sugar Instant Oatmeal is a good source of cholesterol, iron, dietary fiber, sugars, vitamin A, calcium, saturated fat, added sugars.
Maple & Brown Sugar Instant Oatmeal has 100 calories (twenty calories from fat), 3 g of protein, nineteen g of carbs and 2 grams of fat. Warning: product has a twenty calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Maple & Brown Sugar Instant Oatmeal
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