How many calories in

Steelcut Oatmeal, Brown Sugar & Maple Syrup

  • 0
  • 4
  • 333

150 calories

Steelcut Oatmeal, Brown Sugar & Maple Syrup

Recommendation:
Try it with a protein diet shake to burn belly fat faster.

Best diets with Steelcut Oatmeal, Brown

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 333
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 package (227g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Steelcut Oatmeal, Brown

Ingredients

Water, Steel Cut Oats, Brown Sugar, Maple Syrup, Rolled Oats, Salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Steelcut Oatmeal, Brown Sugar & Maple Syrup?
Ingredients list: Water, Steel Cut Oats, Brown Sugar, Maple Syrup, Rolled Oats, Salt.

What good ingredients are in Steelcut Oatmeal, Brown Sugar & Maple Syrup?
Steelcut Oatmeal, Brown Sugar & Maple Syrup contains saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Steelcut Oatmeal, Brown Sugar & Maple Syrup?
We don't know anything bad about it.

What is one serving of Steelcut Oatmeal, Brown Sugar & Maple Syrup?
Serving size of Steelcut Oatmeal, Brown Sugar & Maple Syrup is one package (two hundreds twenty seven g).

Can I burn fat with Steelcut Oatmeal, Brown Sugar & Maple Syrup?
Of course, you can if you eat no more than 10 serving sizes per day.

How many sugar contains in one serving of Steelcut Oatmeal, Brown Sugar & Maple Syrup?
1 package (227g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Steelcut Oatmeal, Brown Sugar & Maple Syrup?
You can get 9% of your DV from one serving of Steelcut Oatmeal, Brown Sugar & Maple Syrup.

Conclusion:

Steelcut Oatmeal, Brown Sugar & Maple Syrup is a good source of saturated fat, sodium, cholesterol, dietary fiber. Product has one hundred fifty calories (twenty calories from fat), five g of protein, twenty seven grams of carbs and 2 grams of fat. Be careful — product has a 20 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Steelcut Oatmeal
Brown Sugar & Maple Instant Oatmeal
Muesli Cereal

Alternatives:

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