Instant Oatmeal, Maple
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 267
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Syrup, Natural Flavors, Sea Salt.
F. A. Q.
What is bad in Instant Oatmeal, Maple?
We don't know anything bad about it.
Can I burn fat with Instant Oatmeal, Maple?
Of course, it's possible if you eat no more than 8 serving sizes per day.
What is one serving size?
One serving of Instant Oatmeal, Maple is one packet.
What is in Instant Oatmeal, Maple?
Ingredients: Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Syrup, Natural Flavors, Sea Salt.
Any good ingredients are in Instant Oatmeal, Maple?
Instant Oatmeal, Maple ingredients: saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Instant Oatmeal, Maple?
1 packet contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple?
You can get 10% of your DV from one serving of Instant Oatmeal, Maple.
Conclusion:
Instant Oatmeal, Maple is a good source of cholesterol, saturated fat, dietary fiber, sodium.
It has one hundred seventy calories (twenty calories from fat), 4 grams of protein, thirty two g of carbohydrates and 2 grams of fat. Be careful: it has a twenty calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Instant Hot Oatmeal, Optimum Power
♦ Instant Multigrain Hot Cereal, Vanilla, Almond, and Honey
♦ Multigrain Hot Cereal, Apples & Cinnamon
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