Honey Oat Granola
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 340
- - Calories: 190
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (45g)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
190 cal |
11% |
Calories from Fat
|
50 cal |
8% |
Total Fat
|
6g |
10% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
30g |
13% |
Sodium
(good)
|
0.04g |
2% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
9g |
21% |
Added Sugars
(bad)
|
9g |
38% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0.02g |
2% |
Top 10 diets with Honey Oat Granola
Ingredients
Whole grain rolled oats, brown sugar, non-gmo expeller pressed canola oil, whole grain brown rice flour, oat flour, honey, pure vanilla extract, sea salt, vitamin e.
F. A. Q.
What is one serving of Honey Oat Granola?
One serving size of Honey Oat Granola is one / two cup (forty five g).
What's bad in Honey Oat Granola?
We don't know anything bad about it. Honey Oat Granola contains only good ingredients.
What is in Honey Oat Granola?
Ingredients: whole grain rolled oats, brown sugar, non-gmo expeller pressed canola oil, whole grain brown rice flour, oat flour, honey, pure vanilla extract, sea salt, vitamin e.
Can I lose weight with Honey Oat Granola?
Yes, you can if you eat no more than seven servings a day.
Any good ingredients are in Honey Oat Granola?
Honey Oat Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Honey Oat Granola?
1/2 cup (45g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Oat Granola?
You can get 11% of your DV from one serving of Honey Oat Granola.
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