Oatmeal, Instant, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 324
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Instant, Maple
Ingredients
Whole Grain Rolled Oats, Natural and Artificial Flavor, Flaxseed, Salt, Guar Gum, Sucralose, Acesulfame Potassium. Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (One of the B Vitamins), Vitamin A (Palmitate), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What good ingredients are in Oatmeal, Instant, Maple & Brown Sugar?
Oatmeal, Instant, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
What is in this product?
Ingredients list: Whole Grain Rolled Oats, Natural and Artificial Flavor, Flaxseed, Salt, Guar Gum, Sucralose, Acesulfame Potassium. Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (One of the B Vitamins), Vitamin A (Palmitate), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings.
What is bad in Oatmeal, Instant, Maple & Brown Sugar?
Nothing. Oatmeal, Instant, Maple contains only good nutrients such as: iron, added sugars, sugars, saturated fat, vitamin A, dietary fiber, cholesterol.
What is one serving ?
One serving size of Oatmeal, Instant, Maple & Brown Sugar is 1 pouch.
How many sugar contains in one serving of Oatmeal, Instant, Maple & Brown Sugar?
Oatmeal, Instant, Maple & Brown Sugar doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Maple & Brown Sugar?
You can get 6% of your DV from one serving of Oatmeal, Instant, Maple & Brown Sugar.
Conclusion:
Oatmeal, Instant, Maple & Brown Sugar is a good source of iron, saturated fat, cholesterol, dietary fiber, vitamin A, sugars, added sugars.
Oatmeal, Instant, Maple & Brown Sugar has 100 calories (20 calories from fat), four grams of protein, 18 g of carbohydrates and two g of fat. Be careful — it has a 20 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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