Apples & Cinnamon Instant Oatmeal

Recommendation:
Combine 1 packet (thirty one g) with a protein diet to lose weight.

Best diets with Apples & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 528
- Calories: 110
- Calories from fat: 15 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 packet (31g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.125g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars	4.2g	18%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Apples & Cinnamon

Ingredients

Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand). vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand).vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 13 serving sizes per day.

What is one serving of Apples & Cinnamon Instant Oatmeal?
Serving size of Apples & Cinnamon Instant Oatmeal is one packet (thirty one g).

What is bad in Apples & Cinnamon Instant Oatmeal?
Nothing. Apples & Cinnamon contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, iron, vitamin A.

Any good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
1 packet (31g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 6% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.

Conclusion:

Apples & Cinnamon Instant Oatmeal is a good source of saturated fat, cholesterol, dietary fiber, iron, vitamin A. Product has one hundred ten calories (fifteen calories from fat), 3 g of protein, twenty three grams of carbs and one grams of fat. Warning: Apples & Cinnamon Instant Oatmeal has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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