How many calories in

Go Lean, Truly Vanillin Hot Cereal

  • 0
  • 3.5
  • 392

140 calories

Go Lean, Truly Vanillin Hot Cereal

Recommendation:
Combine 1 packet (40g/ 1.4 oz) and a protein shake to burn belly fat.

Best diets with Go Lean, Truly

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 packet (40g/ 1.4 oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Go Lean, Truly

Ingredients

Whole Grain Rolled Oats, dried cane syrup, chicory root fiber, rolled whole grain blend (hard red wheat, oats, rye, triticale, barely), whey protein isolate, soy protein isolate, whole flax seeds, natural vanilla flavor, potassium chloride, dried molasses, salt, kashi seven whole grains & sesame flour (whole oats, whole hard red wheat, whole rye, whole brown rice, whole triticale, whole barley, whole buckwheat, whole sesame seeds), cinnamon.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Go Lean, Truly Vanillin Hot Cereal?
Serving size of Go Lean, Truly Vanillin Hot Cereal is one packet (forty g/ 1.4 oz).

What good ingredients are in Go Lean, Truly Vanillin Hot Cereal?
Go Lean, Truly Vanillin Hot Cereal contains saturated fat, cholesterol, sodium, dietary fiber, protein.

What is bad in Go Lean, Truly Vanillin Hot Cereal?
We don't know anything bad about it.

Can I lose weight with Go Lean, Truly Vanillin Hot Cereal?
Of course, you can if you consume no more than ten servings.

What is in Go Lean, Truly Vanillin Hot Cereal?
Go Lean, Truly Vanillin Hot Cereal contains: Whole Grain Rolled Oats, dried cane syrup, chicory root fiber, rolled whole grain blend (hard red wheat, oats, rye, triticale, barely), whey protein isolate, soy protein isolate, whole flax seeds, natural vanilla flavor, potassium chloride, dried molasses, salt, kashi seven whole grains & sesame flour (whole oats, whole hard red wheat, whole rye, whole brown rice, whole triticale, whole barley, whole buckwheat, whole sesame seeds), cinnamon.

How many sugar contains in one serving of Go Lean, Truly Vanillin Hot Cereal?
1 packet (40g/ 1.4 oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Go Lean, Truly Vanillin Hot Cereal?
You can get 8% of your DV from one serving of Go Lean, Truly Vanillin Hot Cereal.

Conclusion:

Go Lean, Truly Vanillin Hot Cereal is a good source of saturated fat, sodium, protein, dietary fiber, cholesterol. Go Lean, Truly Vanillin Hot Cereal has 140 calories (twenty calories from fat), 9 g of protein, 24 g of carbohydrates and 2 g of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Wild Beary, Naturally Flavored Strawberry & Blueberry Instant Oatmeal
Apples & Cinnamon Instant Oatmeal
Brown Sugar Maple With Ancient Grains, Hot Oatmeal

Alternatives:

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