Honey Nut Toasted Oats Cereal

Recommendation:
Try Honey Nut Toasted Oats Cereal and a whey protein shake to burn fat quickly.

Best diets with Honey Nut Toasted

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 504
- Calories: 120
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.04g	4%

Top 10 diets with Honey Nut Toasted

Ingredients

Organic whole grain oats (includes the oat bran), organic sugar, organic rice flour, organic honey, salt, organic ground almonds, calcium carbonate, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: ferric orthophosphate, sodium ascorbate, niacinamide, zinc oxide, vitamin a acetate, folic acid, pyridoxine hydrochloride, thiamine mononitrate, cholecalciferol.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is bad in Honey Nut Toasted Oats Cereal?
Nothing. Honey Nut Toasted contains only good ingredients.

What good ingredients are in Honey Nut Toasted Oats Cereal?
Honey Nut Toasted Oats Cereal contains saturated fat, cholesterol, iron.

What is one serving size?
Serving of Honey Nut Toasted Oats Cereal is one cup (thirty g).

Can I lose weight with Honey Nut Toasted Oats Cereal?
Of course, it's possible if you eat no more than twelve servings per day.

What’s Honey Nut Toasted Oats Cereal?
Ingredients list: organic whole grain oats (includes the oat bran), organic sugar, organic rice flour, organic honey, salt, organic ground almonds, calcium carbonate, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: ferric orthophosphate, sodium ascorbate, niacinamide, zinc oxide, vitamin a acetate, folic acid, pyridoxine hydrochloride, thiamine mononitrate, cholecalciferol.

How many sugar contains in one serving of Honey Nut Toasted Oats Cereal?
1 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Toasted Oats Cereal?
You can get 7% of your DV from one serving of Honey Nut Toasted Oats Cereal.

Conclusion:

Honey Nut Toasted Oats Cereal is a good source of saturated fat, iron, cholesterol. It has one hundred twenty calories (ten calories from fat), three grams of protein, 24 grams of carbs and 1 grams of fat. Be careful: it has a ten calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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