Whole Grain Granola, Cranberry Vanilla
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 230
- - Calories from fat: 35 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/2 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Whole Grain Granola
Ingredients
Grape nits (whole grain wheat flour, malted barley flour, salt, dried yeast), whole grain rolled oats, milled cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), protein crisp (defatted wheat germ, rice flour, pea protein, tapioca starch), wheat gluten, vegetable oil (canola and/or safflower and/or sunflower oil), whole grain puffed barley, honey, natural flavor, salt, mixed tocopherols (to maintain freshness), almonds, coconut. Vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin B6, thiamin mononitrate (vitamin B1), folic acid.
F. A. Q.
What is one serving of Whole Grain Granola, Cranberry Vanilla?
One serving of Whole Grain Granola, Cranberry Vanilla is one / two cup (56g).
What is in this product?
Ingredients list: grape nits (whole grain wheat flour, malted barley flour, salt, dried yeast), whole grain rolled oats, milled cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), protein crisp (defatted wheat germ, rice flour, pea protein, tapioca starch), wheat gluten, vegetable oil (canola and/or safflower and/or sunflower oil), whole grain puffed barley, honey, natural flavor, salt, mixed tocopherols (to maintain freshness), almonds, coconut. Vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin B six , thiamin mononitrate (vitamin B1), folic acid.
What is bad in Whole Grain Granola, Cranberry Vanilla?
We don't know anything bad about it. Whole Grain Granola contains only good nutrients.
Can I burn fat with Whole Grain Granola, Cranberry Vanilla?
Of course, you can if you eat no more than six servings a day.
Any good ingredients are in Whole Grain Granola, Cranberry Vanilla?
Whole Grain Granola, Cranberry Vanilla ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
How many sugar contains in one serving of Whole Grain Granola, Cranberry Vanilla?
1/2 cup (56g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Granola, Cranberry Vanilla?
You can get 14% of your DV from one serving of Whole Grain Granola, Cranberry Vanilla.
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