Oat Resolution, Steel Cut Instant Oatmeal With Flax

Recommendation:
We recommend to try one pouch (43g) with the protein diet to lose weight quickly.

Best diets with Oat Resolution, Steel

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 433
- Calories: 170
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 pouch (43g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Oat Resolution, Steel

Ingredients

Steel cut oats, sugar, flaxseed, natural and artificial flavor, salt.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Oat Resolution, Steel Cut Instant Oatmeal With Flax is 1 pouch (43g).

What's bad in Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Nothing. Oat Resolution, Steel contains only good nutrients such as: saturated fat, dietary fiber, cholesterol.

What is in Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Oat Resolution, Steel Cut Instant Oatmeal With Flax contains: steel cut oats, sugar, flaxseed, natural and artificial flavor, salt.

Any good ingredients are in Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Oat Resolution, Steel Cut Instant Oatmeal With Flax contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Of course, it's possible if you consume no more than eight serving sizes.

How many sugar contains in one serving of Oat Resolution, Steel Cut Instant Oatmeal With Flax?
1 pouch (43g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Resolution, Steel Cut Instant Oatmeal With Flax?
You can get 10% of your DV from one serving of Oat Resolution, Steel Cut Instant Oatmeal With Flax.

Conclusion:

Oat Resolution, Steel Cut Instant Oatmeal With Flax is a good source of dietary fiber, saturated fat, cholesterol. It has one hundred seventy calories (25 calories from fat), five grams of protein, thirty one g of carbs and 3 grams of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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