How many calories in

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble

  • 0
  • 3.5
  • 222

190 calories

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble

Recommendation:
Try Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble and a meal replacement to burn belly fat quickly.

Best diets with Protein & Fiber

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 packet (50g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Protein & Fiber

Ingredients

Whole grain blend ( rolled oats, steel cut, quinoa), dried cane syrup, isolated soy protein, chicory root fiber, dried berry blend (strawberries, blueberries, raspberries ), natural flavors (contains milk), sea salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble is one packet (fifty g).

What is inside Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
Ingredients list: Whole grain blend (rolled oats, steel cut, quinoa), dried cane syrup, isolated soy protein, chicory root fiber, dried berry blend (strawberries, blueberries, raspberries), natural flavors (contains milk), sea salt

What's bad in Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
We don't know anything bad about it.

Any good ingredients are in Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble contains saturated fat, cholesterol, dietary fiber, protein.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.

How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
1 packet (50g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
You can get 11% of your DV from one serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble.

Conclusion:

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble is a good source of saturated fat, protein, cholesterol, dietary fiber. It has one hundred ninety calories (20 calories from fat), ten g of protein, 33 g of carbohydrates and 2 g of fat. Be careful: Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble
Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal, Apple Cinnamon

Alternatives:

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