Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bowl (50g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
190 cal |
11% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
33g |
14% |
Sodium
|
0.14g |
6% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
10g |
23% |
Added Sugars
(bad)
|
9g |
38% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.0018g |
10% |
Calcium
|
0.02g |
2% |
Top 10 diets with Protein & Fiber
Ingredients
Whole grain blend (rolled oats, steel cut oats, quinoa), cane syrup, isolated soy protein, chicory root fiber, dried berry blend (strawberries, blueberries, raspberries), natural flavors (contains milk), sea salt.
F. A. Q.
Any good ingredients are in Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble contains saturated fat, cholesterol, dietary fiber, protein.
What is bad in Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
We don't know anything bad about it. Protein & Fiber contains only good nutrients such as: cholesterol, dietary fiber, protein, saturated fat.
Can I lose weight with Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
Yes, it's possible if you eat no more than seven serving sizes a day.
What’s this product?
Ingredients list: Whole grain blend (rolled oats, steel cut oats, quinoa), cane syrup, isolated soy protein, chicory root fiber, dried berry blend (strawberries, blueberries, raspberries), natural flavors (contains milk), sea salt.
What is one serving size of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
One serving size of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble is one bowl (fifty g).
How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
1 bowl (50g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
You can get 11% of your DV from one serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble.
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