Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 512
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 pouch (35g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Pumpkin & Spice
Ingredients
Whole grain rolled oats, sugar, white chia seed, pumpkin, oat flour, salt, natural flavor, caramel color. vitamins & minerals: calcium carbonate, ferric orthophosphate (source of iron), Alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What is bad in Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
We don't know anything bad about it.
What is one serving ?
Serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal is one pouch (thirty five g).
What good ingredients are in Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I burn fat with Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
Of course, you can if you eat no more than eleven servings per day.
What is in this product?
Ingredients list: whole grain rolled oats, sugar, white chia seed, pumpkin, oat flour, salt, natural flavor, caramel color. vitamins & minerals: calcium carbonate, ferric orthophosphate (source of iron), Alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
How many sugar contains in one serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
1 pouch (35g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
You can get 8% of your DV from one serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal.
Conclusion:
Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal is a good source of dietary fiber, vitamin A, cholesterol, iron, saturated fat.
Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal has one hundred thirty calories (15 calories from fat), three g of protein, 27 grams of carbohydrates and 2 grams of fat. Warning: product has a fifteen calories from fat!
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