Instant Oatmeal - Cinnamon & Spice
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 384
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal -
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, SALT, CINNAMON AND OTHER SPICES, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.
F. A. Q.
What’s Instant Oatmeal - Cinnamon & Spice?
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, SALT, CINNAMON AND OTHER SPICES, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.
Any good ingredients are in Instant Oatmeal - Cinnamon & Spice?
Instant Oatmeal - Cinnamon & Spice contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What's bad in Instant Oatmeal - Cinnamon & Spice?
We don't know anything bad about it.
What is one serving ?
Serving size of Instant Oatmeal - Cinnamon & Spice is one packet (forty three g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes per day.
How many sugar contains in one serving of Instant Oatmeal - Cinnamon & Spice?
1 packet (43g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Cinnamon & Spice?
You can get 9% of your DV from one serving of Instant Oatmeal - Cinnamon & Spice.
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