Oatmeal, Instant, Apple & Cinnamon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Instant, Apple
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples, Salt, Cinnamon, Calcium Carbonate (a Source of Calcium), Guar Gum, Natural Flavors, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Can I lose weight with Oatmeal, Instant, Apple & Cinnamon?
Yes, you can if you consume no more than 11 servings a day.
Any good ingredients are in Oatmeal, Instant, Apple & Cinnamon?
Oatmeal, Instant, Apple & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is inside this product?
Oatmeal, Instant, Apple & Cinnamon contains: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples, Salt, Cinnamon, Calcium Carbonate (a Source of Calcium), Guar Gum, Natural Flavors, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What is one serving ?
Serving size of Oatmeal, Instant, Apple & Cinnamon is one packet.
What's bad in Oatmeal, Instant, Apple & Cinnamon?
We don't know anything bad about it.
How many sugar contains in one serving of Oatmeal, Instant, Apple & Cinnamon?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Apple & Cinnamon?
You can get 8% of your DV from one serving of Oatmeal, Instant, Apple & Cinnamon.
Conclusion:
Oatmeal, Instant, Apple & Cinnamon is a good source of vitamin A, cholesterol, iron, dietary fiber, saturated fat.
It has one hundred thirty calories (15 calories from fat), three grams of protein, 26 grams of carbs and 1 g of fat. Be careful — Oatmeal, Instant, Apple & Cinnamon has a 15 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Irish Oatmeal, Instant, Apples & Cinnamon
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