Apple Cinnamon Instant Oatmeal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 580
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet (35g)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
130 cal |
8% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
27g |
11% |
Sodium
|
0.17g |
7% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(bad)
|
10.8g |
45% |
Vitamin A
(good)
|
1000IU |
20% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0036g |
20% |
Calcium
|
0.1g |
10% |
Top 10 diets with Apple Cinnamon Instant
Ingredients
Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with asorbic acid, citric acid and calcium chloride to preserve color), salt, cinnamon, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
F. A. Q.
What is inside this product?
Ingredients: whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with asorbic acid, citric acid and calcium chloride to preserve color), salt, cinnamon, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
What good ingredients are in Apple Cinnamon Instant Oatmeal?
Apple Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is bad in Apple Cinnamon Instant Oatmeal?
Nothing. Apple Cinnamon Instant contains only good nutrients such as: saturated fat, iron, vitamin A, cholesterol, dietary fiber.
Can I lose weight with Apple Cinnamon Instant Oatmeal?
Yes, you can if you consume no more than 11 serving sizes per day.
What is one serving of Apple Cinnamon Instant Oatmeal?
Serving of Apple Cinnamon Instant Oatmeal is one packet (thirty five g).
How many sugar contains in one serving of Apple Cinnamon Instant Oatmeal?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple Cinnamon Instant Oatmeal?
You can get 8% of your DV from one serving of Apple Cinnamon Instant Oatmeal.
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