Oatmeal, Instant, Apples & Cinnamon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 414
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 pouch
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Instant, Apples
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apple Pieces, Flaxseed, Natural Flavor, Salt, Guar Gum, Cinnamon, Citric Acid. Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (One of the B Vitamins), Vitamin A (Palmitate), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Any good ingredients are in Oatmeal, Instant, Apples & Cinnamon?
Oatmeal, Instant, Apples & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is bad in Oatmeal, Instant, Apples & Cinnamon?
Nothing. Oatmeal, Instant, Apples contains only good ingredients such as: saturated fat, dietary fiber, vitamin A, cholesterol, iron.
What’s this product?
Ingredients list: Whole Grain Rolled Oats, Sugar, Dried Apple Pieces, Flaxseed, Natural Flavor, Salt, Guar Gum, Cinnamon, Citric Acid. Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (One of the B Vitamins), Vitamin A (Palmitate), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Can I lose weight with Oatmeal, Instant, Apples & Cinnamon?
Of course, it's possible if you eat no more than eleven serving sizes a day.
What is one serving of Oatmeal, Instant, Apples & Cinnamon?
Serving of Oatmeal, Instant, Apples & Cinnamon is one pouch.
How many sugar contains in one serving of Oatmeal, Instant, Apples & Cinnamon?
1 pouch contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Apples & Cinnamon?
You can get 8% of your DV from one serving of Oatmeal, Instant, Apples & Cinnamon.
Conclusion:
Oatmeal, Instant, Apples & Cinnamon is a good source of saturated fat, iron, vitamin A, cholesterol, dietary fiber.
It has 130 calories (fifteen calories from fat), three grams of protein, twenty seven g of carbohydrates and two grams of fat. Be careful — product has a 15 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Gluten Free Oatmeal, Apple Pieces And Cinnamon
♦ Instant Oatmeal, Apples & Cinnamon
♦ Apples & Cinnamon Instant Oatmeal
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