Steel Cut, Blueberries & Cranberries
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Steel Cut, Blueberries
Ingredients
Whole grain steel cut oats, sugar, dried blueberries, dried cranberries, salt, natural flavor.
F. A. Q.
Can I lose weight with Steel Cut, Blueberries & Cranberries?
Of course, you can if you eat no more than eight serving sizes a day.
What good ingredients are in Steel Cut, Blueberries & Cranberries?
Steel Cut, Blueberries & Cranberries ingredients: saturated fat, cholesterol, dietary fiber.
What is inside Steel Cut, Blueberries & Cranberries?
Steel Cut, Blueberries & Cranberries contains: Whole grain steel cut oats, sugar, dried blueberries, dried cranberries, salt, natural flavor.
What's bad in Steel Cut, Blueberries & Cranberries?
We don't know anything bad about it. Steel Cut, Blueberries contains only good ingredients.
What is one serving size of Steel Cut, Blueberries & Cranberries?
Serving of Steel Cut, Blueberries & Cranberries is one packet (forty six g).
How many sugar contains in one serving of Steel Cut, Blueberries & Cranberries?
1 packet (46g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut, Blueberries & Cranberries?
You can get 10% of your DV from one serving of Steel Cut, Blueberries & Cranberries.
Conclusion:
Steel Cut, Blueberries & Cranberries is a good source of cholesterol, saturated fat, dietary fiber.
Steel Cut, Blueberries & Cranberries has 170 calories (twenty five calories from fat), 4 grams of protein, 34 g of carbs and 2 grams of fat. Warning — Steel Cut, Blueberries & Cranberries has a twenty five calories from fat!
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