Instant Hot Oatmeal, Apple Cinnamon
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 packet (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Instant Hot Oatmeal
Ingredients
Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Dried Apple, Organic Cinnamon, Sea Salt, Natural Flavor.
F. A. Q.
What is one serving of Instant Hot Oatmeal, Apple Cinnamon?
Serving of Instant Hot Oatmeal, Apple Cinnamon is one packet (50g).
What is in Instant Hot Oatmeal, Apple Cinnamon?
Instant Hot Oatmeal, Apple Cinnamon contains: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Dried Apple, Organic Cinnamon, Sea Salt, Natural Flavor.
What's bad in Instant Hot Oatmeal, Apple Cinnamon?
Nothing. Instant Hot Oatmeal contains only good ingredients such as: cholesterol, sodium, dietary fiber, saturated fat.
Can I burn fat with Instant Hot Oatmeal, Apple Cinnamon?
Of course, it's possible if you eat no more than seven servings a day.
What good ingredients are in Instant Hot Oatmeal, Apple Cinnamon?
Instant Hot Oatmeal, Apple Cinnamon ingredients: saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Instant Hot Oatmeal, Apple Cinnamon?
1 packet (50g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Hot Oatmeal, Apple Cinnamon?
You can get 12% of your DV from one serving of Instant Hot Oatmeal, Apple Cinnamon.
Conclusion:
Instant Hot Oatmeal, Apple Cinnamon is a good source of sodium, saturated fat, dietary fiber, cholesterol.
Instant Hot Oatmeal, Apple Cinnamon has two hundreds ten calories (twenty calories from fat), 5 g of protein, forty grams of carbohydrates and two grams of fat. Be careful — product has a twenty calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Peaches & Cream Oatmeal With Flax Cereal
♦ Instant Oatmeal,Organic Maple & Spice 8 Packets
♦ Hot Cereal, Instant, Variety Pack
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