Multi-Grain Blend With Quinoa, Hot Cereal
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 317
- - Calories: 190
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 Container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Multi-Grain Blend With
Ingredients
Whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), dried cane syrup, granola (rolled oats, dried cane syrup, brown rice syrup, canola oil, sugar, natural flavor, calcium carbonate, honey, molasses, soy lecithin, salt, whole oat flour, mixed tocopherols for freshness, bht for freshness), almonds, soy protein isolate, contains 2% or less of oat fiber, natural flavor, salt, molasses, bht for freshness. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), ferric orthophosphate, vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d3, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).
F. A. Q.
What is bad in Multi-Grain Blend With Quinoa, Hot Cereal?
We don't know anything bad about it.
What is one serving ?
Serving size of Multi-Grain Blend With Quinoa, Hot Cereal is one Container.
Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings a day.
Any good ingredients are in Multi-Grain Blend With Quinoa, Hot Cereal?
Multi-Grain Blend With Quinoa, Hot Cereal ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin C, calcium, iron.
What is inside this product?
Ingredients: whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), dried cane syrup, granola (rolled oats, dried cane syrup, brown rice syrup, canola oil, sugar, natural flavor, calcium carbonate, honey, molasses, soy lecithin, salt, whole oat flour, mixed tocopherols for freshness, bht for freshness), almonds, soy protein isolate, contains 2% or less of oat fiber, natural flavor, salt, molasses, bht for freshness. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), ferric orthophosphate, vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d3, vitamin b twelve , vitamin b6 (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin b two (riboflavin).
How many sugar contains in one serving of Multi-Grain Blend With Quinoa, Hot Cereal?
1 Container contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Multi-Grain Blend With Quinoa, Hot Cereal?
You can get 11% of your DV from one serving of Multi-Grain Blend With Quinoa, Hot Cereal.
Conclusion:
Multi-Grain Blend With Quinoa, Hot Cereal is a good source of saturated fat, calcium, vitamin C, protein, iron, cholesterol, dietary fiber.
Product has one hundred ninety calories (forty five calories from fat), 8 g of protein, thirty two grams of carbs and 5 g of fat. Be careful: it has a 45 calories from fat!
If you want to burn fat we recommend you check our best shakes.
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