Gourmet Crunchy Nut Oatmeal Kit
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 688
- - Calories: 280
- - Calories from fat: 100 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 kit (66g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0108g |
60% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Gourmet Crunchy Nut
Ingredients
Instant oatmeal (whole grain rolled oats, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide [vitamin b3], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], vitamin a palmitate, thiamin mononitrate [vitamin b1], folic acid [vitamin b9]), harvest nut blend (almonds, walnuts, pecans), brown sugar.
F. A. Q.
What is in Gourmet Crunchy Nut Oatmeal Kit?
Ingredients list: instant oatmeal (whole grain rolled oats, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide vitamin b3, pyridoxine hydrochloride vitamin b six , riboflavin vitamin b two , vitamin a palmitate, thiamin mononitrate vitamin b one , folic acid vitamin b nine), harvest nut blend (almonds, walnuts, pecans), brown sugar.
What is one serving size?
One serving of Gourmet Crunchy Nut Oatmeal Kit is one kit (sixty six g).
What is bad in Gourmet Crunchy Nut Oatmeal Kit?
Nothing.
Any good ingredients are in Gourmet Crunchy Nut Oatmeal Kit?
Gourmet Crunchy Nut Oatmeal Kit contains cholesterol, sodium, dietary fiber, protein, vitamin A, calcium, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than five servings a day.
How many sugar contains in one serving of Gourmet Crunchy Nut Oatmeal Kit?
1 kit (66g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Gourmet Crunchy Nut Oatmeal Kit?
You can get 16% of your DV from one serving of Gourmet Crunchy Nut Oatmeal Kit.
Conclusion:
Gourmet Crunchy Nut Oatmeal Kit is a good source of vitamin A, cholesterol, iron, sodium, calcium, protein, dietary fiber.
Gourmet Crunchy Nut Oatmeal Kit has 280 calories (100 calories from fat), 8 grams of protein, forty grams of carbohydrates and 11 grams of fat. Warning — Gourmet Crunchy Nut Oatmeal Kit has a 100 calories from fat!
If you want to burn fat you need to read our best shakes.
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