How many calories in

Maple & Brown Sugar Instant Oatmeal

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  • 324

160 calories

Maple & Brown Sugar Instant Oatmeal

Recommendation:
We recommend to try Maple & Brown Sugar Instant Oatmeal and a protein to burn belly fat faster.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Maple & Brown Sugar Instant Oatmeal?
Serving of Maple & Brown Sugar Instant Oatmeal is one packet (43g).

What is bad in Maple & Brown Sugar Instant Oatmeal?
Nothing. Maple & Brown contains only good ingredients.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with Maple & Brown Sugar Instant Oatmeal?
Yes, it's possible if you eat no more than nine serving sizes per day.

What is inside this product?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of saturated fat, vitamin A, dietary fiber, iron, cholesterol. Maple & Brown Sugar Instant Oatmeal has 160 calories (twenty calories from fat), four g of protein, thirty two g of carbohydrates and two grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Maple & Brown Sugar Naturally Flavored Instant Oatmeal
Instant Oatmeal Variety pack
Instant Oatmeal, Maple & Brown Sugar

Alternatives:

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