Instant Oatmeal, Maple Raisin With Flax
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 324
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
9.8g |
41% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Certified Gluten-Free Oats, Raisins, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.
F. A. Q.
What is one serving size?
Serving of Instant Oatmeal, Maple Raisin With Flax is 1.8 oz(s) - fifty g.
What's bad in Instant Oatmeal, Maple Raisin With Flax?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good nutrients.
Any good ingredients are in Instant Oatmeal, Maple Raisin With Flax?
Instant Oatmeal, Maple Raisin With Flax contains saturated fat, cholesterol, sodium, dietary fiber.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings a day.
What is inside Instant Oatmeal, Maple Raisin With Flax?
Ingredients: Certified Gluten-Free Oats, Raisins, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.
How many sugar contains in one serving of Instant Oatmeal, Maple Raisin With Flax?
1.8 oz(s) - 50 g contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Raisin With Flax?
You can get 12% of your DV from one serving of Instant Oatmeal, Maple Raisin With Flax.
Conclusion:
Instant Oatmeal, Maple Raisin With Flax is a good source of cholesterol, dietary fiber, sodium, saturated fat.
Instant Oatmeal, Maple Raisin With Flax has two hundreds ten calories (twenty calories from fat), seven g of protein, 42 g of carbs and 2 g of fat. Warning: it has a twenty calories from fat!
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Also you should check similar pages:
♦ Crunchy Oatmeal Unleashed, Peach Vanilla Almond
♦ Hot Or Cold Granola Unleashed, Wild Blueberry Flax
♦ Grits, Instant, Butter Flavor
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