Instant Oatmeal, Weight Control Variety Flavors
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 475
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.31g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Weight
Ingredients
Maple & Brown Sugar: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural And Artificial Flavors, Oat Flour, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Oat Flour, Salt, Natural And Artificial Flavors (Contains Barley Gluten), Calcium Carbonate, Guar Gum, Cinnamon, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Banana Bread: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural And Artificial Flavors, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Can I burn fat with Instant Oatmeal, Weight Control Variety Flavors?
Yes, it's possible if you consume no more than 9 serving sizes.
What is one serving of Instant Oatmeal, Weight Control Variety Flavors?
Serving size of Instant Oatmeal, Weight Control Variety Flavors is one packet.
Any good ingredients are in Instant Oatmeal, Weight Control Variety Flavors?
Instant Oatmeal, Weight Control Variety Flavors contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
What is in Instant Oatmeal, Weight Control Variety Flavors?
Ingredients: Maple & Brown Sugar: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural And Artificial Flavors, Oat Flour, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Oat Flour, Salt, Natural And Artificial Flavors (Contains Barley Gluten), Calcium Carbonate, Guar Gum, Cinnamon, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Banana Bread: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural And Artificial Flavors, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What is bad in Instant Oatmeal, Weight Control Variety Flavors?
Nothing. Instant Oatmeal, Weight contains only good ingredients such as: saturated fat, dietary fiber, sugars, iron, vitamin A, cholesterol, added sugars.
How many sugar contains in one serving of Instant Oatmeal, Weight Control Variety Flavors?
1 packet contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Weight Control Variety Flavors?
You can get 9% of your DV from one serving of Instant Oatmeal, Weight Control Variety Flavors.
Conclusion:
Instant Oatmeal, Weight Control Variety Flavors is a good source of dietary fiber, sugars, saturated fat, added sugars, cholesterol, iron, vitamin A.
It has one hundred sixty calories (twenty five calories from fat), seven grams of protein, twenty nine g of carbs and 3 g of fat. Be careful — product has a twenty five calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
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♦ Cinnamon Raisin Pecan Granola Cereal
♦ High Fiber, Apple Cinnamon Pecan, Instant Oatmeal
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