Instant Oatmeal Protein Cranberry Almond
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 288
- - Calories: 240
- - Calories from fat: 40 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (62g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
240 cal |
14% |
Calories from Fat
|
40 cal |
6% |
Total Fat
|
4.5g |
7% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
41g |
17% |
Sodium
|
0.19g |
8% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
13g |
30% |
Added Sugars
(bad)
|
11.7g |
49% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0.04g |
4% |
Top 10 diets with Instant Oatmeal Protein
Ingredients
Whole grain rolled oats, sugar, whey protein concentrate, almonds, dried cranberries, whey protein isolate, salt, maltodextrin, natural flavor, rice flour, vegetable oils (sunflower, canola, sunflower oil and/or almond oil), soy lecithin.
F. A. Q.
What good ingredients are in Instant Oatmeal Protein Cranberry Almond?
Instant Oatmeal Protein Cranberry Almond contains cholesterol, dietary fiber, protein.
What’s Instant Oatmeal Protein Cranberry Almond?
Ingredients: Whole grain rolled oats, sugar, whey protein concentrate, almonds, dried cranberries, whey protein isolate, salt, maltodextrin, natural flavor, rice flour, vegetable oils (sunflower, canola, sunflower oil and/or almond oil), soy lecithin.
What is one serving ?
Serving of Instant Oatmeal Protein Cranberry Almond is one cup (sixty two g).
Can I burn fat with Instant Oatmeal Protein Cranberry Almond?
Yes, you can if you consume no more than six serving sizes per day.
What is bad in Instant Oatmeal Protein Cranberry Almond?
We don't know anything bad about it.
How many sugar contains in one serving of Instant Oatmeal Protein Cranberry Almond?
1 cup (62g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal Protein Cranberry Almond?
You can get 14% of your DV from one serving of Instant Oatmeal Protein Cranberry Almond.
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