Instant Oatmeal, High Fiber, Cinnamon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 402
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, High
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Maltodextrin, Sugar, Salt, Ground Cinnamon, Calcium Carbonate, Natural and Artificial Flavors, Guar Gum, Oat Flour, Sucralose, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What's bad in Instant Oatmeal, High Fiber, Cinnamon?
Nothing.
Can I lose weight with Instant Oatmeal, High Fiber, Cinnamon?
Of course, it's possible if you consume no more than 9 servings a day.
What’s this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Maltodextrin, Sugar, Salt, Ground Cinnamon, Calcium Carbonate, Natural and Artificial Flavors, Guar Gum, Oat Flour, Sucralose, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What good ingredients are in Instant Oatmeal, High Fiber, Cinnamon?
Instant Oatmeal, High Fiber, Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size of Instant Oatmeal, High Fiber, Cinnamon?
One serving of Instant Oatmeal, High Fiber, Cinnamon is one packet.
How many sugar contains in one serving of Instant Oatmeal, High Fiber, Cinnamon?
1 packet contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, High Fiber, Cinnamon?
You can get 9% of your DV from one serving of Instant Oatmeal, High Fiber, Cinnamon.
Conclusion:
Instant Oatmeal, High Fiber, Cinnamon is a good source of saturated fat, cholesterol, vitamin A, iron, dietary fiber.
It has one hundred sixty calories (15 calories from fat), four g of protein, 34 g of carbohydrates and 2 g of fat. Be careful — it has a fifteen calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Apples & Cinnamon Instant Oatmeal
♦ Oatmeal,Instant Essential Choice High Fiber Cinnamon 1.58 Oz
♦ Instant Oatmeal, Variety Pack
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