Instant Oatmeal Cinnamon Roll

Recommendation:
Combine Instant Oatmeal Cinnamon Roll with a meal replacement to burn fat quickly.

Best diets with Instant Oatmeal Cinnamon

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 330
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.24g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Instant Oatmeal Cinnamon

Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Salt, Cinnamon, Natural And Artificial Flavors, Calcium Carbonate (A Source Of Calcium), Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Ri

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size of Instant Oatmeal Cinnamon Roll?
One serving of Instant Oatmeal Cinnamon Roll is 1 packet (forty three g).

What's bad in Instant Oatmeal Cinnamon Roll?
Nothing. Instant Oatmeal Cinnamon contains only good ingredients.

Can I lose weight with Instant Oatmeal Cinnamon Roll?
Of course, you can if you eat no more than nine servings.

What is in Instant Oatmeal Cinnamon Roll?
Instant Oatmeal Cinnamon Roll contains: Whole Grain Rolled Oats (With Oat Bran), Sugar, Salt, Cinnamon, Natural And Artificial Flavors, Calcium Carbonate (A Source Of Calcium), Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B six)*, Ri

Any good ingredients are in Instant Oatmeal Cinnamon Roll?
Instant Oatmeal Cinnamon Roll contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal Cinnamon Roll?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Cinnamon Roll?
You can get 9% of your DV from one serving of Instant Oatmeal Cinnamon Roll.

Conclusion:

Instant Oatmeal Cinnamon Roll is a good source of saturated fat, vitamin A, iron, dietary fiber, cholesterol. Product has 160 calories (20 calories from fat), four g of protein, 33 grams of carbohydrates and two g of fat. Be careful: Instant Oatmeal Cinnamon Roll has a twenty calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ 5 Berry Oatmeal
♦ Instant Oatmeal, High Fiber, Maple & Brown Sugar
♦ Instant Oatmeal, Maple And Brown Sugar