instant Oatmeal, High Fiber, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (45 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with instant Oatmeal, High
Ingredients
Whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than nine servings a day.
What is bad in instant Oatmeal, High Fiber, Maple & Brown Sugar?
Nothing. instant Oatmeal, High contains only good nutrients such as: iron, dietary fiber, vitamin A, saturated fat, cholesterol.
What is in this product?
Ingredients: whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
What is one serving ?
One serving size of instant Oatmeal, High Fiber, Maple & Brown Sugar is one packet (forty five g).
Any good ingredients are in instant Oatmeal, High Fiber, Maple & Brown Sugar?
instant Oatmeal, High Fiber, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of instant Oatmeal, High Fiber, Maple & Brown Sugar?
1 packet (45 g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of instant Oatmeal, High Fiber, Maple & Brown Sugar?
You can get 9% of your DV from one serving of instant Oatmeal, High Fiber, Maple & Brown Sugar.
Conclusion:
instant Oatmeal, High Fiber, Maple & Brown Sugar is a good source of cholesterol, iron, dietary fiber, vitamin A, saturated fat.
instant Oatmeal, High Fiber, Maple & Brown Sugar has 160 calories (15 calories from fat), 4 grams of protein, thirty four g of carbs and 2 grams of fat. Warning — instant Oatmeal, High Fiber, Maple & Brown Sugar has a 15 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Instant Oatmeal, High Fiber, Maple & Brown Sugar
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